Sunday 20th June 2010

Sumac Brunch Club

Every Sunday

Sunday
20th June 2010
12:00
to
14:00

[ Map ]
Accessible entrance at back door at 73 Beech Avenue

[PrintView]

Yummy vegan brunch for everyone.

The Sumac Brunch Bunch are back ...

eat, enjoy, volunteer.

Sumac Centre.
245 Gladstone Street, Nottingham, NG7 6HX
Ph: 0845 458 9595 / 0115 960 8254 . sumac[at]sumac.net
Website: http://www.sumac.org.uk

Find Sumac Centre and similar groups in Veggies Directory

Fry-Up Recipe of the Month
(Not necessarily served at the breakfast club!)

Tofu Scramble
From Jolinda Hackett, Your Guide to Vegetarian Cuisine.

Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles such as Morningstar Farms sausage crumbles, or experiment with different vegetable combinations, such as spinach, mushrooms and green onions. The possibilities for tofu scramble are endless! Wrap in a warmed flour tortilla with a bit of salsa for a breakfast burrito or top with soy or dairy cheese.

INGREDIENTS:

* 1/2 yellow onion, diced
* 1/2 green bell pepper, diced
* 1 block tofu, drained and pressed
* 2 tbsp oil or margarine
* 1 tsp garlic powder
* 1 tsp onion powder
* 1/2 tsp dried parsley
* 1 tbsp soy sauce
* 2 tbsp nutritional yeast
* 1/2 tsp turmeric (optional)

PREPARATION:

Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly.

Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.

More breakfast recipes, including Fried Vegan Breakfast.

See also http://vegetarian.about.com/

Veggies Catering Campaign is a registered Vegan Society Trade Mark Holder

See also:

People's Kitchen. Delicious Vegan Meal - Every Saturday at 6.30pm.

Small World Cinema. Some Wednesday evenings - Campaigning films, discussion and visiting speakers; bar and hot food.

Getting To Sumac

Accessible entrance at back door at 73 Beech Avenue . Full directions: http://www.veggies.org.uk/sumac/map.html

Postcode: NG7 6HX . Mapping websites: http://maps.google.co.uk . http://www.streetmap.co.uk . http://www.multimap.com (photo)
Note: Maps are based on postcodes which can cover a wide area, especially for rural locations.

Public Transport details may be available from http://www.traveline.org.uk/

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