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: ALL EVENTS
We are not able to update all listings all the time so please follow links through to the organiser’s own event information for latest details.
- This event has passed.
Healthy & Happy New Years Retreat 2018
Mon 22nd January, 2018 @ 14:00 - Sat 27th January, 2018 @ 12:00
Start the New Year of 2018 in style….in the sun……with great food, in great company and with lots of insightful planned activities and sessions you can take part in (or not)!
This retreat is a totally relaxed affair and simply there to support you.
The emphasis for this retreat is for you to take time out from your busy schedule, relax, recharge and energise. The goal of this retreat is to give you an introduction into achieving better health and longevity through natural mindfulness, meditation, classes and hands on cooking workshops with our professional health coach and holistic executive chef, Guilda.
Guilda is not only the owner of Virtuoso Foods, she is a professional Vegan, Gluten Free & Raw chef, now specialising in Macrobiotics.
She will be showing, guiding and teaching you how to cook with seasonal produce to create delicious dishes.
The daily schedule will include:
– cooking demonstrations and workshops
– informative talks and discussions on daily specific subjects around food and health
– meditation classes and movement sessions
– walking
– practising regular mindfulness throughout the day with injections of silence and being in the moment
– journaling and reflection time
You will leave feeling refreshed having thoroughly enjoyed some ‘you’ time in magical comfortable settings with access to all modern conveniences. You will also have plenty of ‘free’ time to enjoy the villa and pool, its surroundings as well as the local beach and town.
Take this time out for YOU! Make it a healthy and fresh beginning to 2018.
Come with a friend, come with your best friend, come with your sibling, come with a parent. Simply COME!
Know someone who needs some time away?
Know someone who needs to be pampered?
Know someone who needs that push to take time out for themselves?
This is a great gift to treat that special someone for their birthday.
Struggling to find that special gift for Christmas? Christmas is not that far ahead now and planning for such an event is key.
Look no further. Gift vouchers & Gift Celebration Cards are available to treat that special someone to this ‘healthy & happy’ retreat.
See in the new year of 2018 with a healthy start!
All foods served on the retreat will be 100% vegan and gluten free.
For full details, information and prices, please visit our website:
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